Mon swim 30/11 Last class

It's Mon fish turn for relay!!Didn't plan to swim but "popular demand" and was pushed down into the pool AGAIN...so i swam for Andrew Macintyre's team.

Lane 1---2x350,2x300,2x200
Lane 2---2x400,2x350,2x250
Lane 3---2x450,2x400,2x300
Lane 4---2x500,2x400,2x300

No names were given because i lost the name list..shit!

See you next year..3 more years before the world end..

Read more...

Thur swim 26/11

It was the last Thur swim of the year. Had lots of resistance when i team up with Ian Philip but everyone agreed after knowing that there is only 2 of us in a team instead of 4.

It was a "tough" relay..

Lane 1---2x350,2x300,2x200
Lane 2---2x400,2x300,2x250
Lane 3---2x450,2x350,2x250
Lane 4---2x500,2x400,2x300

Team 1---Kat,Ronnie,Khina,Frank
Team 2---Dennis,Herbin,George,King Henry
Team 3---YF, Ian Philip
Team 4---Kahwai,Patrick,Agt,Wai Peng
Team 5---Ian,David,JY,Rynette

Read more...

Tue swim 24/11 Last class

It is YF culture to have relay in every last class of the semester. Tonight we were divided into 7 team of 4 swimmers after a few long swim.

Of course, with my "Davinci code" method AGAIN, i make sure every team is equal..

Adrian,Lynn,Andy Chin (Adrian swim double)
Jinsi, Spartan 301,Wendy,Guat
YF,Patrick,Kahhan,Sarah
Hazbee,Oliver,Khina,Rynette
Jeffrey,Tienan,Sze wei,George
Elvia,Wang Yew,Tancy,Tienee
Joseph,Ronnie,Jia Yi,Winnie

What a mess!!!From this relay, i noticed most of their breaststroke are terrible!Especially Adrian Mok!OMG!!Well, it's a good problem because we don't use it to race.Shhhh..relief...

Lane 1---2x400,2x300,2x250
Lane 2---2x400,2x300,2x250
Lane 3---2x450,2x350,2x250
Lane 4---2x500,2x400,2x300

Realy--
4x100 Front crawl (something is wrong with team 5,too fast)
4x50 Front crawl (no comment..)
4x50 Breaststroke (This the part that i realised..sigh)
4x50 Medley (Terrible+Horrible=cucumber)
4x50 swim with pail (maybe it's time to change to a bigger pail)
4x50 swim with cups (so many cheaters..chay!)

See you next year ...Merry X'mas & Happy 2010 (3 more years before the world end)

Read more...

Mon swim 23/11

I lost my voice on Sat after attending Kamal & Michelle's wedding. (Both from Tue) Cheryl than "instruct" us that we must be louder than the next table when comes to cheering. So ok lor.. I ALL OUT as if running towards the finishing line! Next day, i lost my voice.

Tonight's swim was a "silent night". I can't talk much or i should say, shout much. King Henry was my interpreter ..but i think he should work for APEC, he even repeat what i swear too..

Next Mon will be our last class of 2009, let's have some fun in the water!!!Real fun !!

100 kick
2x50 Fr/Br kick

Lane 1---2x350,2x250,2x200,2x150,relay swim
Lane 2---2x400,2x350,2x250,2x200,relay swim
Lane 3---2x450,2x350,2x300,2x200,relay swim
Lane 4---2x500,2x400,2x300,2x200,relay swim

Read more...

Thur swim19/11

I noticed that most of them can fly "gracefully: now..at least for 25m. Hope they are ready for next week relays..

2x50 kick
2x50 Fly kick
2x25 Fly
2x25 Back

Lane 1---350,7x100,350,6x100,350,10x50
Lane 2---400,7x100,400,6x100,400,10x50
Lane 3&4---500,8x100,500,8x100,500,10x50

Read more...